“You don’t have to become a master at everything all at once. Just focus on mastering one thing at a time, From one day to the next, From each moment to another. Relax. Just take it one step at a time.”
— Nicole Addison @thepowerwithin
AM
60 mim tabata training
PM
Planned-Cardio and Yoga
AM
40 min treadmill running intervals
“You don’t have to become a master at everything all at once. Just focus on mastering one thing at a time, From one day to the next, From each moment to another. Relax. Just take it one step at a time.”
— Nicole Addison @thepowerwithin
atributetolife